Submit Your Blood Pressure Readings

Helping Us Monitor and Manage Your Health

If you have been asked by the practice to monitor your blood pressure (BP) at home, you can submit your 3-day or 7-day blood pressure readings quickly and easily online.
Regular BP monitoring helps us better understand your health and guide the best treatment for you.

🩺 How to Take Your Blood Pressure at Home

Sit quietly for 5 minutes before taking a reading.
Avoid caffeine, smoking or exercise for 30 minutes beforehand.
Take two readings, one minute apart, and record both.
Do this in the morning and evening at roughly the same times each day.

If you are unsure how to take your readings, please contact the practice for advice.

📋 How Long Should I Monitor My BP?

3-day readings: If your clinician has requested a 3-day monitoring period.
7-day readings: If your clinician has asked for a full week’s readings or if you are following home blood pressure monitoring guidelines.

Your clinician will advise which form you should complete.

📝 How to Record Your Readings

When recording your readings, please include:

Your full name and date of birth
The date of each reading
Morning and evening blood pressure readings (both readings if two taken)
Any comments about symptoms, if relevant

You can record your results directly on our online forms.

📤 How to Submit Your Readings

Please use the appropriate online form:

If you are unable to complete the online form, please contact us for alternative ways to submit your readings.

🔔 Important

If your blood pressure readings are consistently very high (above 180/120) or you feel unwell (such as chest pain, breathlessness, or severe headache), seek urgent medical advice immediately.
If you are unsure whether your readings are normal, please contact the practice for advice.