Tinnitus Awareness Week

Tinnitus affects people in different ways and no two experiences are the same. It is the perception of sound when there is no external source.

People living with tinnitus may hear:

These sounds may be constant or intermittent, and their volume can vary from one episode to the next. For some, tinnitus is a mild background noise; for others, it can be intrusive and distressing.

The impact of tinnitus on mental health

Living with ongoing noise can take a significant toll on mental health. Tinnitus is often linked with:

Raising awareness helps reduce stigma, encourages people to seek support, and highlights the importance of listening to those affected.

You are not alone

Support, information, and practical coping strategies are available. During Tinnitus Awareness Week, organisations work to increase understanding and improve access to help for those living with tinnitus.

Learn more and get involved through British Tinnitus Association